Steve Preston
Steve's latest writings
How To Cut Weight For Wrestling!
Let’s take a look at the typical year for a wrestler. During the off-season, the wrestler is in the gym lifting weights. The workouts are intense. The wrestler eats normally, sustaining muscle, and adding strength to their body. The wrestler might compete occasionally in a tournament or go to a wrestling camp. The wrestler is learning more moves, and skills, along with improved strength. All is good. (posted by Steve 5 years 326 days ago.)
Let’s take a look at the typical year for a wrestler. During the off-season, the wrestler is in the gym lifting weights. The workouts are intense. The wrestler eats normally, sustaining muscle, and adding strength to their body. The wrestler might compete occasionally in a tournament or go to a wrestling camp. The wrestler is learning more moves, and skills, along with improved strength. All is good. (posted by Steve 5 years 326 days ago.)
How To Get “Super Strong” For Wrestling!
Wrestling is a sport that requires above average strength levels. In order to be a Champion, you need to keep the strength that you’ve built up in the off-season and keep it through a full season of dual meets, tournaments, and constant “cutting weight.” This isn’t easy to do… unless you know how to do it! The skills that you learn through countless hours of practice make or break... (posted by Steve 5 years 326 days ago.)
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Wrestling is a sport that requires above average strength levels. In order to be a Champion, you need to keep the strength that you’ve built up in the off-season and keep it through a full season of dual meets, tournaments, and constant “cutting weight.” This isn’t easy to do… unless you know how to do it! The skills that you learn through countless hours of practice make or break... (posted by Steve 5 years 326 days ago.)
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